Yoga & Meditation Hall
Floor-to-ceiling forest windows for practice immersed in nature
Live Nlight presents
ARISE
to Your Soul Retreat6 Days of Sacred Transformation in the Costa Rica Jungle
March 2027|Limited Availability
The Invitation
You've been the strong one. The one who holds it all together. The one who shows up, achieves, gives — and somewhere along the way, lost herself. The exhaustion you feel isn't just in your body. It's in your spirit. It's the quiet ache of a soul asking to come home.
ARISE is for the moment you decide to listen.
This Isn't Just a Retreat
It's a Remembering
You come for grief. You stay for your best life. This is the call your soul has been waiting for — six days in the Costa Rican cloud forest to reclaim your joy, your power, and your clarity.
The Four Pillars
What Makes This Different
It Works in the Body
Most grief support is cognitive. Njeri's work is somatic. Her clients don't just understand their grief differently — they feel and look different. A literal transformation.
It Names What Has No Name
Njeri works with identity grief — the loss of who you thought you were, the life you thought you'd have, and the timeline you were promised.
It Goes to the Root
While many are taught to soothe symptoms, Njeri heals roots. Therapists report visible, measurable change — often achieving in two sessions what years of therapy could not.
It Creates Sisterhood
An intimate circle of women who are deeply held and fully witnessed. By day two, there are no strangers — only sisters. Spaces are intentionally limited to preserve the depth of the experience.
The Sanctuary
Fairytale Forest Land
Cartago Province, Costa Rica
Home to coatis, agoutis, deer, wild pigs, kinkajous, and over 20 species of hummingbirds. With access to miles of hiking paths, guided waterfall tours, and two small bridges winding through the forest.
100 Acres of Regenerated Forest
Wood-Fired Hot Pools
5,000 ft Elevation
20+ Hummingbird Species
Riverside Bonfire Spot
Sacred Labyrinth
Your Home in the Forest
Luxury Wood Cabins
12 luxury cabins hand-crafted from regenerated cypress forests on the property, dotted along the hillside at 5,000 feet elevation. Each cabin features queen beds with 850 thread count sheets and outdoor decks with views of gardens, forests, and mountains.
Named spaces include Colibri House, El Alma, El Nido, The Lodge, El Templo & Spa Cabins
Sacred Spaces
Where Healing Happens
Ceremony Space
Sacred gathering space for cacao ceremonies and sharing circles
Plant-Based Gourmet Dining
100% plant-based, healing-focused meals served at communal tables by the fireplace
Riverside Bonfire
Evening gatherings under the stars by the river
The Sacred Itinerary
Your 6-Day Journey
Day 1
Arrive & Land
- Welcome ceremony
- Sacred cacao opening circle
- Intention setting
- Group dinner
Day 2
Descend
- Somatic grief work & heart opening
- Water Womb of Remembrance ceremony
- Integration rest
Day 3
Release
- Forest trails & hot pools
- Breathwork
- Evening sharing circle
Day 4
Reclaim
- Identity & voice work
- Inspired healing menu lunch
- Afternoon free time
- Shadow integration session
Day 5
Arise
- Morning yoga
- Closing ceremony
- Sacred labyrinth walk at golden hour
- Final sharing circle
Day 6
Carry It Home
- Slow morning
- Blessing circle
- Group transport to SJO
- Departure
Exclusive Experience
Water Womb of Remembrance
A guided somatic water ceremony designed specifically for grief. A sacred immersion that releases what words cannot reach. This experience is not found anywhere else — it is exclusive to the ARISE retreat.
In Their Words
Walked This Path
I was in a cradle position at the start. Now I feel like roaring like a lioness — get out of my way! I know who I am now.
Getting confirmation I'd been handling my son's death appropriately — that was everything.
I felt like I gave birth to myself. The level of safety and vulnerability I felt — I haven't felt that so often.
After just two sessions with Njeri — I can tell the difference. The body just goes through a transformation.
You put a name to things I could feel but never had words for. This is not surface level work.
Learning how to tune in and pay attention to myself has been a wonderful thing. I'm looking forward to the growth that's ahead.
They weren't sadness tears — I would call them peaceful tears.
I'm not settling. I'm choosing major life over minor life now.
Your Investment
Everything You Need to Arise
One investment. Six transformative days. Everything provided — so you can arrive fully, and leave forever changed.
Your Cabin
- Luxury hand-crafted wood cabin
- Queen bed with 850 thread count sheets
- Private outdoor deck with forest & mountain views
- 5,000 ft elevation in Cartago Province
Nourishment
- All meals — 100% gourmet plant-based cuisine
- Healing herbal teas & ceremonial beverages
- Inspired healing menus crafted for the journey
- Communal dining by the fireplace
Healing Experiences
- Daily yoga & breathwork sessions
- Sacred cacao opening ceremony
- Somatic grief work & heart opening
- Water Womb of Remembrance (exclusive)
- Shadow integration & identity work
- Evening sharing circles
Nature & Adventure
- Sacred labyrinth walks at golden hour
- Wood-fired mineral hot pools
- Guided waterfall hikes
- Group beach trips
- Forest trail explorations
- Wildlife encounters — hummingbirds, coatis & more
Bonus — Included
8-Week ARISE Compass Group Experience
A post-retreat group coaching journey to anchor your breakthroughs into lasting change. So the transformation you find in the forest follows you home.
$2,997 value — yours free
Your Investment
$6,750
All-Inclusive · Flights Not Included
Payment plans available · Intimate, limited availability
Your Guide
Meet Njeri Njuhigu
“You come for grief. You stay for your best life.”
Njeri Njuhigu · Live Nlight
David Kessler Certified Grief Educator · MA in Spiritual Psychology
Most grief support treats the mind and leaves the grief in the body. Njeri's clients don't just understand their grief differently — they feel and look different. A literal transformation that therapists report as visible, measurable change.
Getting There
Travel Details
Fly into SJO
San Jose, Costa Rica International Airport
Arrival Time
Prior to 7:00 AM on retreat start day, or fly in the day before
Luxury Transport
Ground transport provided from SJO to the retreat. No rental car needed.
Departure
Departure flight from SJO should be after 1:00 PM on the last day
Questions
Frequently Asked
March 2027 · Costa Rica
Your Soul Knows the Way
Not sure if this retreat is right for you? We'd love to connect. Send us a message or book a free discovery call.
— or send us a message —
Or reach us directly at info@lc.livenlight.com